Every professional sports coach today uses video analysis to record his or her student; the coach will view back together with the student giving analysis on what the student needs to do next time to improve.
We have a video camera and a viewing tablet.
We record you carrying out specific drills, movements and exercises.
The instructor then reviews what he/she has seen.
The instructor will then instruct you what you are doing correctly and what you need to do to improve.
It may be you keep using a incorrect technique time in time out even though the instructor has informed you and instructed you with the correct technique.
The instructor will then connect the video camera to the viewing tablet and play back to you what the instructor has seen and talk you through every aspect of what you are doing correct and what not correct using play back mode Normal speed, slow motion and pause.
You will then have the full knowledge of what we have been aiming to achieve through specific drills, movements and exercises, plus the knowledge of what you should be aiming to achieve from the video analysis.
It is proven statistics that people will improve dramatically with the understanding and technique when video analysis has been used.